The private 1:1 sessions that I do are based on Interactive guided meditation and visualisation. It is a powerful, dynamic and immediate therapeutic practice.

These Practices were taught to me through a masterclass that I did with one of my key teachers, Jack Kornfield. 

• We will work on being in the present moment and trusting awareness. To become open and awaken.

• The Practices that I will be using work with sub conscious wisdom. They are a beautiful exploration of discovery.

During our first session we will explore the areas/issues that are arising for you which you wish to work with right now.

Whatever arises during this first session will inform the following session/s and the tools used during these sessions

“Working with Claire has, in a subtle yet natural way, been life transforming for me. 

She’s helped me realise a new perspective on both life and death. 

I really, really could not recommend her one on one classes enough. You’ve everything to gain from them. 

She’s got that special kind of presence about her that’s nothing short of magical"

— Keith

Some of the the areas that this process and method covers:

• How you can use the heart as a treasure chest of new understandings

• Practices for resolving difficulties in family, work and beyond

• Ways to profoundly awaken and enhance inner empowerment and find outer support

• Skills for developing the ideal direction of your future years

• Past life regression

• Guidance to open beyond the limited sense of self and conditioning.

If you would like to explore working together on a 1:1 basis, you can reach out below and I will get back to you.